Te Henga Bethells Beach with black sand and green headlands
West Auckland · Waitākere coast · Clifftop walk

Te Henga Walkway

A clifftop path above the Tasman Sea between two black-sand beaches, through flax and wind-bent bush, with surf booming below and, at the end, thousands of gannets nesting on the rocks at Muriwai.

10 km one wayAbout 4 hoursModerateArrange a lift
Photo: Wikimedia Commons
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Overview

The wild west coast

The Waitākere coast is everything downtown Auckland isn't: black iron-sand beaches, roaring surf, steep green headlands and almost no buildings.

The Te Henga Walkway starts at Te Henga / Bethells Beach, a wide black-sand beach backed by dunes and the Waiti stream, and climbs onto the cliffs heading north. The path stays high above the Tasman for most of its length, through flax, mānuka and wind-shaped bush, with views down to sea stacks and empty coves, before descending towards Muriwai.

The finish is near the gannet colony at Otakamiro Point, one of the few mainland gannet colonies in New Zealand, where Australasian gannets nest on the clifftops and the stack of Motutara from August to March. Ten kilometres one way; arrange a lift.

The route

Bethells to Muriwai

Walk south to north so the gannets are your reward.

  1. 0 km · Te Henga

    Black sand and dunes

    From the Bethells Beach car park, head north to the start of the walkway near the Waiti stream mouth.

  2. 1–4 km · The cliffs

    Up above the Tasman

    Steps climb onto the headland and the path runs along the cliff edge through flax and low bush.

  3. 4–8 km · The high coast

    Sea stacks and coves

    The most dramatic stretch, with views north along the coast and surf crashing far below.

  4. 8–10 km · Down to Muriwai

    Towards the beach

    The path descends through farmland and bush to the road end above Muriwai.

  5. 10 km · Gannet colony

    Otakamiro Point

    Walk to the viewing platforms above the colony, where the birds wheel and squabble just metres away.

Lake Wainamu, with its huge sand dunes, is a short walk inland from Bethells Beach: run down the dunes before you start.
Practical notes

Before you go

Transport

No buses reach either end: leave a car at each end or arrange a pickup. Muriwai is about 45 minutes from the city.

Track status

Some Waitākere tracks close for kauri dieback or slips: check Auckland Council's track status page first.

What to bring

  • Windproof jacket
  • Water: none on the cliffs
  • Sun protection
  • Binoculars for the gannets

Safety

Stay back from the cliff edges, which are unstable, and don't walk the beaches at high tide.

Auckland practical notes →
More Auckland walks

Where to walk next

Photography

Photo credits

Wikimedia Commons photographs are used under their licences.

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