The bare summit ridges of Cerro Chirripó above the páramo
Talamanca · Chirripó National Park · 2–3 days

Cerro Chirripó

The roof of Costa Rica: a long climb from coffee farms through oak forest and cloud forest to a high páramo of glacial lakes and jagged crests, and a summit at dawn from which, on the rarest mornings, you can see both the Pacific and the Caribbean.

19 km to Base Crestones2–3 days3,821 m summitNot from the city
Photo: Wikimedia Commons
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Overview

The highest peak

At 3,821 metres, Chirripó is the highest mountain in Costa Rica and in southern Central America. Its summit area was shaped by glaciers in the last ice age, leaving a cluster of small lakes in the páramo.

The trek starts from San Gerardo de Rivas, 3.5–5 hours south of San José. A relentless 19-kilometre trail climbs about 2,000 metres through pasture, oak forest and cloud forest to the Base Crestones lodge at 3,400 metres. The next morning, a pre-dawn walk of about 5 km crosses the páramo and the Valle de los Conejos to the summit for sunrise, over the glacial lakes of Chirripó and Las Morenas and the rock towers of the Crestones.

Permits must be booked months ahead through SINAC, with beds and meals at the lodge. The season runs from January to April. A separate trip for January to April, mentioned here so nobody tries it as a day out.

The route

Up through the forests to the páramo

Two or three days; three gives a spare morning for the Crestones.

  1. Day 0 · San Gerardo de Rivas

    Check in

    Arrive the afternoon before, confirm your permit at the ranger office and sleep early.

  2. Day 1 · 0–7 km

    Pasture and oak forest

    Start at dawn up steep farm tracks, then into oak forest to the Llano Bonito rest stop.

  3. Day 1 · 7–19 km

    Cloud forest to Base Crestones

    Continue through cloud forest and burnt-over páramo, past the Monte Sin Fe climb, to the lodge at 3,400 m.

  4. Day 2 · 3am

    To the summit

    Walk about 5 km by headtorch through the Valle de los Conejos and up the final rocks for sunrise at 3,821 m.

  5. Day 2 or 3 · Down

    The long descent

    Return to the lodge for breakfast, then descend to San Gerardo, or stay a second night and explore the Crestones.

The descent is as hard on the legs as the climb; allow five to seven hours from the lodge.
Practical notes

Permits

Permits

Book the park permit and lodge beds through SINAC as soon as dates open; dry-season weekends sell out months ahead.

Getting there

Buses run from San José to San Isidro de El General, then local buses or taxis to San Gerardo de Rivas.

What to bring

  • Warm sleeping layers and a down jacket
  • Headtorch
  • Rain gear
  • Water purification for refills

Porters

Horse services in San Gerardo can carry bags up to the lodge for a fee; book the day before.

San José practical notes →
More hikes from San José

Where to go next

Photography

Photo credits

Wikimedia Commons photographs are used under their licences.

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