Mangrove channels
Manuel Antonio · Mangroves · Half day

Isla Damas Mangroves

A maze of mangrove channels just up the coast from Quepos, paddled by kayak or explored by boat on the rising tide, with monkeys in the branches and crabs on the roots.

25 min north3–4 hKayak or boatUS$60–95
Photo: Pexels
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Overview

The estuary

Isla Damas is a mangrove island and estuary about 25 minutes north of Quepos, where rivers meet the Pacific in a tangle of channels.

Tours are timed to the tide, so the boats and kayaks can slip into the narrow channels when the water is high. Guides point out white-faced capuchins, boas coiled in the branches, herons, kingfishers and pelicans, and red and blue crabs climbing the roots.

Kayak tours run about three to four hours and cost roughly US$70–95; boat tours are gentler and suit families or anyone who doesn't want to paddle.

The dusk tour is the one for crocodiles: as the light fades, a torch picks out their eyes along the banks.

The tour

Into the channels

A typical kayak tour.

  1. Pick-up

    From your hotel

    Most tours collect you from Manuel Antonio or Quepos for the drive north.

  2. Dock

    Briefing

    A safety briefing and paddling basics at the dock.

  3. Estuary

    The open water

    Paddle across the estuary towards the mangrove edge.

  4. Channels

    The narrow channels

    Slip into tunnels of roots, looking for monkeys, snakes and crabs.

  5. Return

    Fruit and back

    Many tours end with fresh fruit on the island before the paddle back.

Keep your hands inside the boat, and never feed the monkeys.
Practical notes

Before you go

Booking

Book through your hotel or a Quepos operator; times change daily with the tide.

Who it suits

Kayaks need no experience; boat tours suit young children and anyone wanting an easy trip.

What to bring

  • Sunscreen and hat
  • Insect repellent
  • A dry bag
  • Clothes that can get wet

Good to know

Go with licensed guides who keep a respectful distance from wildlife.

Manuel Antonio practical notes →
More of Manuel Antonio

Where to go next

Photography

Photo credits

Photographs from Wikimedia Commons and Pexels under their licences.

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